1) Protein Power
Turkey + cheese roll-ups
Handful of nuts
Grapes
2) Dip & Crunch
Hummus or ranch cup
Pita chips/pretzel thins
Mini cukes or peppers
3) Sweet-but-not-crazy
Greek yogurt or cottage cheese
Berries or clementine
Sprinkle of granola or choc chips
Pack in reusable containers, stack in the fridge, grab on the way to practice. ✅
Bonus ✨
A little game day prep goes a long way. Once the snacks are packed and ready, it is fun to add one more favorite that helps you show up loud and proud for the rest of the day.